Learn how to bring the mind to rest:
- Understand the basics of mindful living
- Learn simple meditation techniques
- Practice mindful meditation
- Reap the benefits of physical, emotional and mental health that mindfulness can provide
To book your place please call 01727 737000 and quote code CL092H1P
When
February 5th, 2019 from 10:00 AM to 12:00 PM
Location
Farriers Way Community Centre
27 Farriers Way
Borehamwood, WD6 2TB
United Kingdom
27 Farriers Way
Borehamwood, WD6 2TB
United Kingdom
Contact
Phone: 01727 737 000
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